Everyone can use a good night’s sleep. Most can use many restful nights to keep up with the busyness of life. May is the perfect month to take steps toward fixing your sleeping habits (see below). One way to do that is getting rid of a big mess that might be weighing on your mind and weighing down your to-do list. A dumpster is the perfect way to start the project (delivery); execute the clean out plan (into the dumpster); and scratch it off your list (BlueBox hauling the junk to the local landfill).
It might be a good idea to celebrate a little after completing a to-do list item. Click here to see all the fun May events happening in the greater Hagerstown, MD area. You could also take in a Flying Boxcars baseball game at the area’s brand new downtown stadium.
If cleaning the exterior of your home is also on your list, call BlueBox‘s sister company Complete Power Wash. If you’re selling your home during the spring season, a call to both companies might be wise. A clean and cleaned out home are two important steps toward attracting multiple buyers AND 
getting top dollar on the real estate market.
Tips for Sleeping Better
- Be consistent with your nighttime routine. Go to bed and wake up at the same time each day. This includes weekends. And try to get the same amount of sleep each night.
- Avoid technology within a few hours of going to sleep. Don’t watch TV, use a computer, cell phone, or tablet in the bedroom.
- Create a restful environment in the bedroom. Keep the room quiet, dark, and at a comfortable temperature. A sleep machine (white noise) and/or a fan may also help.
- Relax prior to laying down to sleep. Taking a warm bath, reading a book, or listening to soothing music can help. Gentle body stretches can also help if tight joints often awaken you in the night.
Impacts of Better Sleep Patterns
Better sleep can mean a better quality of life. Some of the positive impacts include:
- Improved mood
- Better cognitive function
- Reduced stress
- Stronger immune system & a lower risk of health problems
- Better weight management
Contact the BlueBox Staff for Your Dumpster
If you need a rental dumpster for your mess, contact the office staff by clicking here. You can call them at 301.333.9500 or text a representative at 240.219.5839. They deliver to locations throughout the Tri-state area of Maryland, Pennsylvania and West Virginia.
“Everything with my experience in renting a dumpster was PERFECT! Tim and Sandy are lovely, friendly people to deal with. Pricing was more than fair for what they delivered. The dumpster was delivered on time and was exactly what I needed to clear out old junk before a move. The delivery man was very friendly as well… and explained to me how to open the back of the dumpster to put larger items in. I 100 percent recommend Blue Box Rental.” – Damion R.
Read more BlueBox Rental dumpster reviews here.